May Newsletter

 

 

May You Spring into Optimal Health & Wellbeing!

 

 

MEDITATIONS AND AFFIRMATIONS We are excited to announce that we have recently published our first of many meditations.  We will have it professionally recorded in the near future and it will be available to download as an MP3 or purchase on CD.  The embedded link below is a rough draft non-professional recording of the 18-minute meditation.  We welcome your feedback. If the link below is not supported on your browser, please click here. 

 

 

 

We have also recorded a 3-Minute Affirmation for beginners or people on the run.  So if 18 minutes is too long for you, please try this one.  If the link below is not supported on your browser, please click here.

 

 



 



 

TAKE THE AFFIRMATION CHALLENGE! Affirmations have the power to change literally any aspect of your life for the better; health, vitality, longevity, relationships, business, self-esteem, et cetra.  Please enjoy this wonderful link which contains an hour of positive affirmations and messages.  Train your brain to think positively and like a muscle it will get stronger in that capacity. 

 

I would like to hear back from people who listen to this every day for 40 consecutive days.  Please keep a journal to document your experience.  We can share testimonials in the July Newsletter.  If the link below is not supported on your browser, please click here.

 

 



 

 

To learn more about affirmations, please watch this 1.5 hour documentary and feel free to email your feedback to mibasoholistichealth@gmail.com.   If the link below is not supported on your browser, please click here.

 

 

 

 

 

EMOTIONAL HEALING

Do you feel stuck in a certain pattern of suboptimal health or wellbeing?  Have you tried many different healing modalities that haven't worked?  We highly recommend working on the emotional aspect that many be hindering your success.  Please see Rekha, we highly recommend her services! 

 

FREE BINAURAL BEATS

Binaural beats or binaural tones are auditory processing artifacts, or apparent sounds, the perception of which arises in the brain for specific physical stimuli. This effect was discovered in 1839 by Heinrich Wilhelm Dove, and earned greater public awareness in the late 20th century based on claims that binaural beats could help induce relaxation, meditation, creativity and other desirable mental states. The effect on the brainwaves depends on the difference in frequencies of each tone: for example, if 300 Hz was played in one ear and 310 in the other, then the binaural beat would have a frequency of 10 Hz.^[1][2]

The brain produces a phenomenon resulting in low-frequency pulsations in the amplitude and sound localization of a perceived sound when two tones at slightly different frequencies are presented separately, one to each of a subject's ears, using stereo headphones. A beating tone will be perceived, as if the two tones mixed naturally, out of the brain. The frequencies of the tones must be below 1,000 hertz for the beating to be noticeable.^[3] The difference between the two frequencies must be small (less than or equal to 30 Hz) for the effect to occur; otherwise, the two tones will be heard separately and no beat will be perceived.

--From Wikipedia

 

Binaural beats are available for many different purposes including improving health, reducing stress, and improving athletic performance.  This site has many FREE downloads and you can also listen to them directly on youtube.  For the scientific studies behind the technology, click on FREQUENCIES and scroll down to click on the BIBLIOGRAPHY!

 

For more information, please visit this website.

 

FREE MANTRA MEDITATION JOURNEY.  There are still 11 days left to experience this free meditation course.  And previous meditations are posted so you can have access to those too!  Each 15-minute session is emailed daily.  Sign up here if you are interested!

 

SUMMER IS COMING!   Is your body beach ready?

 

 

 

We hope that you enjoyed reading and experiencing this month's newsletter!

 

 

 

 

 

Namaste*

Ahuva Gamliel

www.mibaso.org

 

 

 

* I honor the place in you that is of light, of love, and of peace.  When you are in that place in you, and I am in that place in me, we are one. 

 

 



 

Spring Forward into Optimal Health

Spring is the season for renewal

    Mind, Body & Spirit

We hope that you took advantage of the FREE 21 Day Meditation Challenge from Deepak Chopra & Oprah Winfrey that we posted in last month's newsletter.  We really enjoyed it and welcome your feedback!  Here is a 16 minute sample meditation for positive global transformation:

Meditation, like a good self-help book, is a wonderful tool to reflect on one's life and assess areas for improvement.  It gives us an opportunity to pause and introspect.  When we work on healing and understanding ourselves this way, we have a more calm and peaceful life.  When we are centered, we are also better equipped to handle whatever life brings our way.  Other people or events cannot control us because we become less reactive and more accepting.  We realize that we can only change ourselves and we work on manifesting our potential.  If you missed the online challenge, MP3 downloads can be purchased for only 99 cents here.
 

 

This month we are will be featured in GROUPON again in an effort to expose our holistic healing center to new people.  If you are already a client or fan, please purchase the package directly from us. We will gladly offer you the same savings:
 

1 session for $49

3 sessions for $99

5 sessions for $199

 



*This special will be available for the month of April only with a limit of 1 per person and 3 additional for gifts.  The packages are non-transferable and non-refundable*.  Restrictions apply, see below for details.

Spring is the season that many people suffer from allergies due to the pollens in the air. We recommend a natural anti-histamine called quercitin which comes from onions. The price is $22 for 1 month supply, 60 capsules.

Quercetin is a bioflavonoid that supports cellular health and function. In human cell culture studies, it has been shown to block the manufacture and release of inflammation-causing substances, which can help support a healthy immune response to the seasonally changing environment. It also helps promote a healthy cardiovascular system by preserving endothelial integrity and supporting healthy blood glucose levels for those already within normal range. Optimized Quercetin is a proprietary formulation that sets the “gold standard” for high-quality quercetin derived from a food-source blend.

Here is an educational health awareness video which mentions quercitin in relation to cardiovascular fitness:

Spring is also the ideal time to detoxify the body.  So if you haven't tried our detox kit yet, 'tis the season!

The three homeopathic remedies in the detox kit are specially formulated to cleanse the kidneys, intestines and lymphatic system on a cellular level.  30 drops are taken from each bottle into a large bottle of water which is sipped throughout the day.  Detox'ing is necessary due to our exposure to pesticides, polluted soil, air pollution and other environmental toxins.  It is wise to "Spring clean" your body at least once per year for optimal health and wellbeing.  The detox treatment lasts for 1 month and costs $40.

Dr Gamliel is available to give health talks or lead guided meditations in the community. If you would like her to speak with your group, office, university, children's school, women's gathering, et cetra please call (305)866-1491 to schedule a booking. On-site group and individual treatments may also be available upon request. 

 

 

Thank you for reading our newsletter & sharing it with your social networks!

Namaste,

Ahuva Gamliel, ND, AP
www.mibaso.org




*All sessions must be used by July 1, 2013.  Late cancellations with less than 24 hour notice or no shows will result in a forfeit of the session missed from the package. 

March Newsletter

March Madness Special of the Month is...

Buy 3 Get 1 FREE*!

The 4 visits may be used within 6 months by the same person for any of the following services:

• Acupuncture
• Community Acupuncture on Massage Chair
• Nutrition/Alternative Medicine Consultations or
• Vitamin B12 Shots

*Regular package price is Buy 5 get 1 FREE

Our Supplement Pick of the month is Milk Thistle (Silymarin) Only $10

Detoxify your liver!

Let's face it, between medications and alcohol, your liver could use a little cleansing!  Milk thistle is  a unique type of bioflavonoid and an antioxidant that scavenges damaging free radicals and helps to decongest your liver so it can function optimally!  Cleansing the liver can yield better skin, weight loss, increased energy and vitality, improved digestion, improved hormone and cholesterol balance and more! 

Enjoy a relaxing LIVE guided meditation with affirmations, breathwork, and visualization. ONLY $25! Refer 3, Yours is FREE!!!  Limited seating so RSVP today at 305-866-1491. Community Session includes aromatherapy and herbal tea! Join us on facebook & invite your friends!
 

FREE 21 Day Meditation Challenge Begins March 11!
Oprah & Deepak's 21-Day Meditation Challenge - Perfect Health!  Join the community and feel the benefits.  15-minute life-enhancing meditations will be emailed to you daily for you to do at your leisure.  Sign up and participate for FREE - http://chopracentermeditation.com/

 

We are looking for a massage therapist and a hypnotherapist to come on-board as well as an MD or DO to prescribe Meyer's cocktails (IV Vitamin Therapy) and a nurse to administer the IVs. If you know any professionals in those fields, please refer them to us! Thank you!!!
 

 

 Please follow us on Facebook and/or Twitter to receive our latest specials, deals, events, and educational information and share these opportunities with your community. Together we may be part of a major health movement!

 

 

 



 THANK YOU for Your Referrals!

Have a Magnificent Month!

Your partner in health & wellness,

Ahuva Gamliel, Medical Director

www.mibaso.org



February Newsletter

 

In honor of Valentine's day, the Special of the Month is
Buy 1 Get 1 FREE!
Schedule an appointment with a loved-one and pay for only one treatment!
The following services will be included as 2 for 1 options this month.  The appointments for 2 people must be booked on the same day:

• Acupuncture
• Community Acupuncture on Massage Chair
• Nutrition/Alternative Medicine Consultations or
• Vitamin B12 Shots

Our Supplement Pick of the month is Velvet Deer Antler $36
NATURAL VIAGRA

The most important animal in oriental medicine is the deer because it is the animal with the most Yang energy. Dr. Peter Yoon of Seoul, Korea claims that velvet deer antler is especially important in increasing the quality and quantity of blood production in the treatment of kidney disorders, anemia, high blood pressure, and even the elevation of low blood pressure.

 

Dr. Yoon and other doctors use velvet deer antler to treat impotence in men. Dr. Lee Sangin of Kyung Hee University in South Korea uses velvet deer antler to treat infertility in women and for liver problems and high cholesterol in both sexes. The medicinal use of velvet deer antler has been going on for 2,000 years, but it is only recently that scientific evidence has been developed to document its health benefits.

 

 

An Organic Apple a Day Keeps the MD Away

 

 

 

 

1. Apples lower cholesterol. One medium-sized apple contains about four grams of fiber. Some of that is in the form of pectin, a type of soluble fiber that has been linked to lower levels of LDL or "bad" cholesterol. That's because it blocks absorption of cholesterol, according to WebMD, which helps the body to use it rather than store it.

 

2. They keep you full. The wealth of fiber an apple provides keep you feeling full for longer without costing you a lot of calories—there are about 95 in a medium-sized piece of fruit. That's because it takes our bodies longer to digest complex fiber than more simple materials like sugar or refined grains. Anything with at least three grams of fiber is a good source of the nutrient; most people should aim to get about 25 to 40 grams a day.

 

3. Apples may keep you slim. One component of an apple's peel (which also has most of the fiber) is something called ursolic acid, which was linked to a lower risk of obesity in a recent study in mice. That's because it boosts calorie burn and increases muscle and brown fat, HuffPost UK reports.

 

4. They can help breathing problems. Five or more apples a week (less than an apple a day!) has been linked with better lung function, most likely because of an antioxidant called quercetin found in the skin of apples (as well as in onions and tomatoes), the BBC reports. The breath benefits of apples extend even further: A 2007 study found that women who eat plenty of the fruit are less likely to have children with asthma.

 

5. Apples boost your immune system. While they don't quite rival oranges, apples are considered a good source of immune system-boosting vitamin C, with over 8 milligrams per medium-sized fruit, which amounts to roughly 14 percent of your daily recommended intake.

 

6. Apples may fight cancer. In 2004, French research found that a chemical in apples helped prevent colon cancer, WebMD reported. And in 2007, a study from Cornell University found additional compounds, called triterpenoids, which seem to fight against liver, colon, and breast cancers.

 

7. They decrease the risk of diabetes. A 2012 study published in the American Journal of Clinical Nutrition found that apples, as well as pears and blueberries, were linked with a lower risk of developing type 2 diabetes because of a class of antioxidants, anthocyanins, that are also responsible for red, purple, and blue colors in fruits and veggies.

 

8. They're good for your brain. The fruit has been linked to an uptick in acetylcholine production, which communicates between nerve cells, so apples may help your memory and lower your chances of developing Alzheimer's.

 

 

 

 

 

Enjoy a relaxing LIVE guided meditation with affirmations, breathwork, and visualization.  ONLY $25!  Refer 3, Yours is FREE!!! Two sessions are available at 5pm or 6pm. Limited seating so RSVP today at (305)866-1491.  Community Session includes aromatherapy and herbal tea!  Join us on facebook & invite your friends!

 

 

 

 

We are looking for a massage therapist and ahypnotherapist to come on-board as well as an MD or DO to prescribe Meyer's cocktails (IV Vitamin Therapy) and a nurse to administer the IVs. If you know any professionals in those fields, please refer them to us!  Thank you!!!

 

 

 

 

Please follow us on Facebook and/or Twitter to receive our latest specials, deals, events, and educational information and share these opportunities with your community. Together we may be part of a major health movement!

 



 

 

Have a Lovely Month!
 

 

Your partner in health & wellness,

Ahuva Gamliel, Medical Director

www.mibaso.org

 

THANK YOU for your referrals!