Lack of funds can lead to stress which negatively impacts health. According to the US Census Bureau in 2017, an estimated 39.7 million Americans were living in poverty. It is clear that we would benefit from financial education in this country. Maybe it should be taught in high school along with home economics and other practical classes that prepare people for the "real world."
The good news is that it is never too late to educate yourself on how to improve your financial status. Knowledge is power and with this knowledge there is a potential not only to improve your quality of life, but also your mental, emotional and physical health and wellbeing!
Luckily our generation is "standing on the shoulders of giants," meaning, that we can learn from the brilliant and successful people who came before us, without needing to reinvent the wheel.
I took a course form that list on the Science of Well-Being from Yale and it was excellent. Even my 11 year old daughter completed a couple of courses from Stanford and Harvard!
The classes are free but if you want a certificate you have to pay between $39-$99 or so depending on the school and the class. We got some certificates such as this one.
With FREE platforms such as YouTube offering all kinds of lectures from successful business men and women, there is no excuse not to learn tips and tools for financial prosperity and abundance. You can listen to lectures or various educational classes while you do chores or exercise.
We enjoyed learning from this young millionaire from New Zealand who lives in Australia, Christopher Duncan. He is very passionate about coaching others everything that he knows to help people to achieve financial freedom and be able to not only acquire wealth, but also the time to enjoy it! His YouTube channel, Magnetic Mind TV, has countless hours of information and he also teaches live online courses through zoom.
This video has over 338K views!
He has studied and complied wisdom from many masters such as Tony Robbins and others so his classes are well researched and he also teaches from his own personal experiences with business success and failure. His courses are educational, inspirational and practical. It gave me fresh new ideas and excitement about my business after I thought I had already "tried it all." His coaches are helpful and insightful for helping people remove their personal blockages to manifesting their dreams and goals.
He even has meditations to help people to realize their financial dreams.
If you have found this information helpful, please share it with your friends, family, and social media!
For more information about our holistic health services, please visit www.mibaso.org To book a mobile or telehealth & wellness consultation please call (786)537-0771
An ounce of prevention is worth a pound of cure. The best way to deal with stress
is not to have it at all. But that is easier said than done. Even
if we could eliminate stress, it has a way of popping right back up again.
Life, work, and relationships can trigger all sorts of emotions, pleasant and
not. Having stress reducing rituals such as prayer and/or meditation, a
daily exercise, dance or yoga practice, health promoting nutrition, and
supplements, ample hydration, and holistic energy balancing treatments are a solid strategy for
coping best with whatever life throws at you!
Stress Management / Prevention
Traditional Chinese acupuncture has
stood the test of time and is one of the best-known complementary and
alternative therapies. Acupuncture stimulates the nervous system and
alters the processing and perception of pain signals and also
releases natural painkillers, such as endorphins and serotonin in the nervous
system. Acupuncture's successful use for various stress conditions
has been proven. Many people develop various health conditions from
infertility, addiction, and gastritis to arthritis and many others as a
response to physical and/or emotional stress. Acupuncture has helped to
lower stress levels and make people feel calm, cool and collected. When a
person is in a good state of mind, they are less likely to suffer from
autoimmune disorders and less likely to get sick. For these reasons,
acupuncture is recommended to be used as a means of disease prevention.
The use of complementary therapies and specifically acupuncture in
the treatment of stress and stress-related conditions, helps people to
feel an improvement in quality of life, reduces anxiety and insomnia and helps
to support an optimistic and focused mindset.
Meditation is a helpful tool to manage
stress and stay calm, cool and collected despite external circumstances.
It can be utilized in the morning for prevention (to start your day on the
right foot) or in the evening as a decompression and winding down from a busy
day. Or BOTH!
Try Our Guided Meditation for FREE here:
Meditation
includes background binaural beats to relax the subconscious mind,progressive muscle relaxation
to release the tension in the body, visualization to guide the mind with
imagery, positive
affirmations and more!
Seasonal Attunement / Wellness
Even if you don’t
consider your stress levels to be high, you can still benefit from having
acupuncture! If you are prone to seasonal allergies or to catching a cold
in the Winter (or during weather changes or travel), then you could benefit
from acupuncture. Acupuncture helps to stimulate the immune system which is
your body’s primary line of defense against allergens or pathogens (such as
viruses and bacteria). By keeping your body strong with proper nutrition,
hydration, physical activity, sleep, and acupuncture, you can avoid getting put
out of commission the next flu, cold or corona virus season. With so many
advantages, such as improved energy, better quality of sleep, calmness and
better concentration, acupuncture is recommended to be part of everyone’s
health maintenance plan.
Mibaso Holistic Health has helped people of all backgrounds to
achieve their optimal health and wellbeing using Acupuncture and natural
medicine since 2006.
Over the last three
decades there has been an increasing interest in acupuncture treatment of
stress management and disease prevention around the world. Traditional Chinese
Medicine (TCM) has been utilized in China for more than 2,000 years,
and it has been practiced in treatment of all health conditions (whether as a
primary mode of treatment or as adjunctive care). TCM is effective at improving
immune function, improving memory, and protecting against various neurological disorders.
Given that TCM is potentially effective in the prevention of disease, it has
been suggested that TCM may be the ideal choice in the future for the treatment
for prevention and health maintenance.
For best results it is recommended to do
acupuncture together with other non-invasive holistic therapies such as
exercise, meditation and nutritious eating, which our Doctor of Oriental
Medicine can guide you on. When used in the supportive context as part of
a wellness plan, acupuncture is an
effective, simple and economical method for achieving optimal health and
wellbeing.
Our office is located in North
Miami Beach, Florida and patients
travel from all over Miami-Dade, Broward and Palm Beach to see us. We can also travel to
your location with our Onsite Sessions if you live in Aventura, Bal Harbour Village, Bay
Harbor Islands,
Cooper City,
Dania Beach,
Davie, Fort Lauderdale,
Golden Beach,
Hallandale Beach,
Hollywood, Margate,
Miami, Miami Beach,
Miami Shores
Village, Miramar,
North Bay Village, North Miami, North
Miami Beach, Pembroke Pines, Plantation, Sunny
Isles Beach,
Surfside, Tamarac,
and Weston.
Let us come to
you!
Enjoy our
telehealth, mobile and corporate wellness stress reduction treatments from the
comfort of your home or office. Call us today to book an individual,
family or group session.
It's June and for most of us it means it's time to shop for a present for Father's day, and/or for a beloved Graduate in our lives!
Searching for the perfect gift can be a challenge. Here is a gift that your loved ones can use on adaily basisthatYOU can benefit from too! Guided-MeditationMP3 downloads! Here's how it works. Click on this link to visit myIndiegogo campaign. It will be live until August 2, 2015. Decide which titles are best for you and them. There are 5 meditations to choose from ranging from 19 to 26 minutes in length and the links below are to YouTube Demos of each meditation:
So whether you want toempowerthe recent grad with some extra confidence to face the working world, or whether you want to help dad lose a few pounds or quit smoking, there is something for everyone!
All purchases receive aBONUS GIFTof101 Power Affirmations for Personal Transformation! It is a relaxing 14 minute track that will feed your conscious and subconscious mind with empowering affirmations in various areas of life including relationships, health, prosperity, nutrition and vitality!
This is the ultimate gift that keeps giving! After you make your purchase online, you will receive a DropBox link via email to download the MP3s that you purchased. Simply download the MP3 you purchased and then forward the link to your beloved dad or grad.
The more meditation titles you buy, the more you save! The link will be active until theIndiegogo campaignends. We highly encourage sharing the link to the campaign on ALL social networks and use hashtag #bestgiftfordadsandgrads and also hashtag the person who referred you to us. The person who refers the most friends who make meditation purchases will receive $100 CASH!
There are so many stress-induced illnesses today! Feelgreatthat you are giving a gift that can reduce stress, improve feelings of wellbeing, and more!
WeTHANK YOUfor your support and so will your Dad or Grad!
HAPPY FATHER'S DAY to all the dad's out there and to everyone who has a dad! That covers everyone! While not everyone has a perfect dad, or even a decent dad, we are all here reading this newsletter because of a certain man who gave us life. Being a father is a gift and a tremendous responsibility and although some men have run away from these blessings, it is our job to forgive, love, and if possible honor and respect them. This may not be an easy task depending on what kind of a father a person was destined to have but many spiritual practices teach that before we incarnated into this lifetime, we actually picked our parents when our souls were in heaven in order to learn certain lessons in life and have certain experiences that our soul needed for whatever reason.
When I hear about horrible parents doing horrible things to their children and families, I think about what kind of parents they must have had to turn out that way. It is not to remove responsibility but rather to have compassion and some understanding. People are the way they are because somewhere along the line that's what they learned. I have tremendous respect for children who survived abusive parents and had the courage to break the cycle of abuse--meaning that they didn't use it as an excuse to go and abuse their children. I think this is the case more and more today.
This generation is overcoming the mistakes of the past and choosing a more spiritual and enlightened way of being and this is encouraging. So this father's day whether you have a good relationship with your dad, or one that has room for improvement, I hope that you choose the enlightened path and regardless of what kind of dad your biological father is or was, send him love for giving you life. Send him a telepathic "Thank you" for putting me here on this earth because I have learned a lot of valuable lessons and I have many things that I enjoy doing and there are people that I love being with and I have a unique mission in life that I am happy to be here discovering and fulfilling.
For help leading a fulfilling spiritual life, manifesting your dreams, and learning wonderful life lessons from the leading teachers in the world, please click here to join this FREE 10 day online programJUNE 1-10
This month we are excited to be professionally recording and editing several guided meditations. Here is a 5-minute sneak preview of our Kabbalah Morning Meditation. We welcome your feedback! If your browser does not display the video below, click on the blue title above and the video will open in Youtube for you!
We will be posting our Indiegogo campaign to launch pre-sale of the meditation CDs once we are ready for production. Please help us to get the word out by sharing our campaign in your social networks! Thank you!
Special thanks to the team that has helped me bring my meditation CDs to fruition:
Corporate sponsorship opportunities are available. Please contact drgamliel@gmail.com for details! Put "Corporate Sponsorship for Meditation CDs" in the title.
To learn more about our sister company Meditations for Success, please visit our website www.meditationsforsuccess.com
We are extending our Summer Special for 1 more month, until June 30!
We hope that you have a wonderful month! And remember, you don't have to have pain or a problem that needs to be treated to come in for a session. Acupuncture is great for prevention and maintenance so show your body, which is a temple for your soul, the same courtesy and respect that you show your car and come in for a tune-up!
'Tis the season to be jolly! Since the mind, body, and spirit are all interconnceted, one of the best ways to get happy is to get healthy!
After being stuffed with a Thanksgiving feast: turkey, stuffing and pumpkin and peacan pies and with the Holidays around the corner, be proactive about achieving and maintaining your optimal healthy weight! Drink lots of water and green tea, exercise 3-5 times per week, come in for regular Vitamin B12 shots and acupuncture, and take our Featured Supplement of the month:
Advanced Anti-Adipocyte Formula with Adipostate and Integra-Lean African Mango Invingia I personally lost 4 pounds in 1 month on this formula!
AdipoStat's performance in clinical studies indicates it can safely deliver impressive results. In a key study, 30 adults with difficulty maintaining healthy body weight ingested 800 mg per day of AdipoStat while following a 2,000-calorie-per-day diet and were asked to walk 30 minutes five days a week. A group of equal size was given a placebo. After just eight weeks, the AdipoStat group:
Lost 4.05 inches of harmful belly fat (2.0 times the placebo group).
Experienced a 2.05 drop in body mass index (BMI) (3.9 times over placebo).
Shed 11.4 pounds of total body weight (3.7 times over placebo).
And these improvements began to emerge after just 14 days.
After eight weeks, the AdipoStat group saw a noticeable drop in waist-to-hip ratio, indicating they experienced fat loss in the abdominal area, where excess fat mass is associated with serious health issues.
$39 for 1 month supply, 2 capsules taken daily, 30 minutes before eating any meals.
Did you miss our recent deal on Groupon? No worries. We are offering the same prices directly through our office until January 1, 2013!
1 Session for $49
3 for $99 and
5 for $199.
Tell your friends! Refer 3 people and get a free treatmment!
Seal the Deal while You Heal! Enjoy FREE WiFi @ MiBaSo during your community auricular therapy (ear acupuncture) session in a massage chair with relaxation music and aromatherapy: A real treat for all the senses! Only $49. Refer 3, yours is FREE! For more info including a video on this treatment, please see click here:
We are launching our Corporate Outreach Program including lunch & learn as well as community treatments to enhance wellbeing, improve health & vitality, prevent sickness, increase energy & productivity, and boost motivation & mood. Please refer us to the human resources person at your office so that we can accomplish the mission of spreading the healing! Also please suggest health-related topics for the lunch & learn that would be of interest to you.
PHONE CONSULTATIONS AVAILABLE
Not able to come in for holistic health recommendations? Get your personalized nutrition, herbal medicine, supplement, lab work or imaging prescription, and holistic home care recommendations over the phone or via Skype! After the phone consultation your personalized treatment plan will be sent to you by email or fax. Find Doctora.Gamliel on skype using our email account MibasoHolisticHealth@gmail.com
Call (305)866-1491 for more information or to set up an appointment!
STUFF YOUR STOCKINGS WITH +AFFIRMATIONS!
Louise Hay has given us the gift of Affirmations for Healing. Please check out this website and find positive affirmations you can add to your life to enhance your wellbeing. Making the mental shift can yield physical changes! Subliminal* Affirmations can help you to achieve many of your life goals- whether they are related to improved health, business success, enhancing your relationships, reducing stress, exercising more, or many other motivational topics. We have found 1 to 60+ minute MP3s available for downloading on Amazon.com for only 99 cents! You can do a search for pain management, weight loss, smoking cessation, chakra balancing and much more. What you hear are pleasant nature sounds that can be used at home or in the office without anyone knowing! We recommend listening before and even while sleeping. *Subliminal means that the conscious mind cannot hear them, however the subconscious mind can!
Please do not use them while driving. Here is a direct link to search for MP3s.
Our second series of eHOW videos are up! Enjoy & Share!
