Are you ready for round 2 of the corona virus, the 2nd wave?
Join Ahuva Gamliel, Acupuncture Physician, as she discusses simple immune system boosters that promote health and wellness and prevent sickness (even despite exposure to covid 19). With these simple tools you can thrive in the face of the virus and go on living your best life!
Join Ahuva Gamliel, Acupuncture Physician, as she discusses simple immune system boosters that promote health and wellness and prevent sickness (even despite exposure to covid 19). With these simple tools you can thrive in the face of the virus and go on living your best life!
In Holistic medicine, the prevention and the treatment often involve the same ingredients (in different amounts). And as they say, "An ounce of prevention is worth a pound of cure." This means that it's easier to prevent illness than to treat it once a person already has it.
During these times of uncertainty, it is of utmost importance to manage stress. Stress can contribute to or trigger a wide range of health and mental health conditions including anxiety and depression and autoimmune and inflammatory conditions. To prevent becoming overwhelmed and to continue to manage life successfully, it is vital to incorporate methods such as meditation, yoga, prayer, or breathwork to help control the mind and emotions and prevent yourself from potentially spiraling into a preventable condition.
Here is a relaxing meditation with affirmations to help Promote Health & Prevent Illness
Here is a relaxing meditation with affirmations to help Promote Health & Prevent Illness
For more meditations that you can
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Need to Lose Your Quarantine 15?
